From Detox To Aftercare: Rehab Steps For Substance Use Recovery

From Detox To Aftercare: Rehab Steps For Substance Use Recovery

When you’re determined to stop using addictive substances, your best opportunity for success is to begin rehab. However, rehab is not just one step or treatment center. Drug and alcohol addiction rehab and recovery is a multi-tiered process with different stops over the course of the journey. But you shouldn’t view that as a deterrent. Knowing the stages of rehab will help encourage you to start. You can rest assured that at every point, you’ll discover caring, specialized healthcare professionals waiting to help you move forward and live your life to the fullest.

Stages Of Rehab And Your Individual Journey

Substance addiction is both a physical and mental disorder. The several steps of rehab treat both aspects so you can fully recover in time. Different healthcare providers may employ different addiction treatment methods, but recognized rehab steps include:

• Inpatient detox
• Inpatient rehab
• Outpatient support
• Further aftercare

Everyone’s experience with drug and alcohol addiction is unique, and so is their recovery journey. While you’ll undergo the same steps of rehab in Fort Lauderdale as other people, how you navigate every stop will likely look different. Many individuals repeat steps or start anew, in some cases several times, before they eventually make it to recovery. The important thing is to get skilled care and always move gradually toward sobriety.

Substance Detox Is The Beginning Step Toward Recovery

When it’s time to quit using alcohol or addictive drugs, your initial step is to detox from those chemicals and permit your body to flush them away. However, if you’re physically dependent on those substances, withdrawal can ensue and make you feel quite ill.

To successfully detox, you need to enter a medically directed detox program. You’ll stay at a detox center and obtain 24-hour medical care to ease withdrawal symptoms and keep you out of danger. Detoxing often takes 7-14 days.

If you ever relapse, you are able to start over whenever you’re prepared to make another attempt.

Substance Rehab Treats The Mental Facet Of Addiction

While the detox process focuses on bodily recovery, the following step of rehab looks at the mental side of addiction. In this step, you’ll reside in a rehab facility away from triggers of alcohol or drug use. You’ll go to different therapies to address the mental health causes of your substance use and cultivate beneficial coping devices to replace alcohol or drugs. Those therapies can include differing forms of

• Individual counseling working directly with a therapist
• Therapist-led group therapy

If you take substances to medicate an undiagnosed or untreated mental disorder, rehab is the perfect time to work toward a diagnosis or commence appropriate treatment. Understanding and treating co-occurring disorders is crucial to recovery.

Like detox, you may restart this phase of rehab as many times as needed.

Advancing To Outpatient Treatment

You may reside at your rehab facility as long as you need to feel strong enough to go home. But after you go home, treatment will proceed. You still deserve skilled care to remain sobert. At this stage, you’ll gain from outpatient treatment that permits you to sleep at home and gradually get back into your regular routine.

Outpatient treatment employs ongoing psychiatric care from experienced practitioners to let you reside at home without enduring a relapse. Mental health locations that specialize in drug and alcohol recovery are preferred for this stage of rehab in Fort Lauderdale. They will have various levels of outpatient treatment to give you the structure and routine that helps in preventing relapse.

Partial hospitalization programs (PHP) involve participating in mental health and addiction treatment each weekday for multiple hours each day. You can live at home or a neighboring sober living location when you’re in PHP.

Intensive outpatient programs (IOP) offer therapy throughout the week to keep you advancing in recovery while you live at home and attend to work and other obligations.

You could also have medication management sessions at this phase. If you’ve been prescribed medication to reduce substance cravings or manage a mental health disorder, it’s vital you have a doctor helping you assess dosing and side effects.

Further Aftercare Options

During every rehab step, you’ll craft an aftercare plan with a skilled counselor. Your aftercare plan will spell out your future path of treatment to keep you pressing forward. Ultimately, you’ll complete all the steps of rehab and discover yourself on the verge of recovery.

It’s a tremendous achievement to regain control of your life enough to no longer need persistent treatment. But, you won’t be left without options for further support. Here are some things you may do:

• Continue to see a qualified therapist
• Attend twelve-step meetings or other support groups
• Keep reminders around you of the lessons you learned throughout your recovery
• Strengthen bonds with supportive people
• Engage in healthy pastimes and new hobbies
• Go back to any rehab step if you ever find yourself fighting to remain sober

You might never be entirely “cured” of addiction, but recovery is achievable when you adhere to the steps of rehab in Fort Lauderdale. Going back to those steps whenever you need to and depending on your network of support will allow you to live substance-free in time.

Start The First Steps Of Rehab Near Fort Lauderdale Today

Regardless of where you are in your journey to sobriety, Sunrise Detox Fort Lauderdale will help you get the care you need. Call us at (954) 869-9759 now or submit the contact form below to have a consultation on where to get the right treatment. All calls are free and private. We are here to assist you right away.